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March 28, 2025
Crunchy, flavorful and full of nutrients, pistachios aren’t just a tasty snack – they’re packed with health benefits that make…
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March 15, 2025
Cheese, pizza and ice cream are fan favorites — but for those with lactose intolerance, they come with a side…
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March 10, 2025
When you’re diagnosed with cancer, one of the first things you’ll hear is the stage of your cancer. And it’s…
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March 07, 2025
You probably don’t think about how much your back does — until it starts to hurt. The good news? A…
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March 04, 2025
That mid-afternoon snack might be more than just a pick-me-up — it could be helping (or hurting) your heart. We…
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March 03, 2025
If you’re sniffling, sneezing, and reaching for cough drops, you might be battling a common cold. But could it be…
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February 26, 2025
Cancer can seem like it strikes at random, but your body is actually working around the clock to prevent it….
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February 18, 2025
If your sex drive isn’t what it used to be, you’re not alone. A whole slew of factors, including stress,…
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February 14, 2025
Love dark chocolate? Here’s a sweet surprise — it’s delicious AND packed with real health benefits. We asked Jamie Allers,…
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February 12, 2025
Back pain can easily sneak up on you – and sometimes, the cause isn’t as obvious as heavy lifting or…