Overview
            
              
            
             You may help cut down on your salt (sodium) intake by using a salt-free herb and spice mix to flavor your food instead of using salt.
            
              -  Mix the following dried herbs and spices together, and put them in a shaker.
        
         
- 2 tablespoons dried minced onion
 - 2 tablespoons garlic powder
 - 1 tablespoon paprika
 - 1½ teaspoon dried thyme
 - ¼ teaspoon black pepper
 
 
            
           
          
          
            Credits
            
              
                
                  Current as of:  October 7, 2024
               
              
             
           
         
        
          
            
              Current as of: October 7, 2024