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Learn why taking your osteoporosis medicine is so important.
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The foods you eat contain nutrients, such as vitamins and minerals. Potassium is a nutrient. Your body needs the right amount to stay healthy and work as it should. You can use the list below to help you make choices about which foods to eat. The foods in this list...
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What is potassium? Potassium is a mineral. It helps keep the right mix of fluids in your body. It also helps your nerves, muscles, and heart work properly. What foods are high in potassium? You can control the amount of potassium in your diet by being aware of which foods...
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Learn how heart disease affects you and how to help prevent a heart attack.
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Hear how other people learned to do a better job managing their diabetes.
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Learn how to prepare for surgery when you have diabetes.
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Learn how one older adult started and stayed with a fitness program.
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Learn how a health crisis motivated others to get active.
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See how a diagnosis of heart disease inspired others to care for their heart.
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Learn what you can do at home to manage kidney disease.