Sports Health Related News Stories

February 24, 2025

4 Reasons to Eat More Hummus

Creamy, flavorful, and endlessly versatile, hummus isn’t just a delicious dip – it’s also a superfood. This Mediterranean classic, made [...]

February 18, 2025

5 Natural Ways to Address Low Libido

If your sex drive isn’t what it used to be, you’re not alone. A whole slew of factors, including stress, [...]

February 14, 2025

6 Health Benefits of Dark Chocolate

Love dark chocolate? Here’s a sweet surprise — it’s delicious AND packed with real health benefits. We asked Jamie Allers, [...]

February 12, 2025

5 Surprising Causes of Back Pain

Back pain can easily sneak up on you – and sometimes, the cause isn’t as obvious as heavy lifting or [...]

February 11, 2025

Are Gas Stoves Bad for Your Health? 3 Things to Consider

You work so hard to cook healthy meals — it’d be a real shame if your kitchen was trying to [...]

February 10, 2025

9 Foods to Eat If You’re Trying the Mediterranean Diet

It isn’t just another health trend – the Mediterranean diet actually works. But what makes it so effective? Here are [...]

Sports Health at the Bone & Joint Institute