Sports Health Related News Stories

August 04, 2025

Historic Win at Swim Across the Sound

Monroe resident Joey Nizzardo completed the challenging 15.5-mile swim across the Long Island Sound in an impressive 6 hours, 2 [...]

August 04, 2025

Hartford Hospital Recognized by U.S. News & World Report

Hartford Hospital has been named best regional hospital by U.S. News & World Report, recognized for high performance in 20 [...]

August 01, 2025

Stress or Anxiety: How to Tell the Difference — and What to Do About It

There’s a lot of talk about rising anxiety these days, and no one’s surprised. Then again, same goes for stress. [...]

July 31, 2025

Heart Attack Deaths Are Declining. So Why Is Heart Disease Still Killing Us?

You may have seen the headlines: Fewer people are dying from heart attacks. And while that’s good news, it doesn’t [...]

July 30, 2025

Why Am I So Tired After a Day in the Sun?

You spent the day relaxing at the beach — so why does it feel like you just ran a marathon? [...]

July 30, 2025

5 Mindfulness Techniques Worth Trying

Feeling overwhelmed, stressed or just pulled in a million directions? You’re not alone – and mindfulness can help. “Mindfulness is [...]

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